Sofia works within our Learning and Practice Development team and has been helping our colleagues understand how they can support her when she is fasting, this Ramadhan.
Sofia shared with us why the religious festival is so important to her, as it is to many people in our organisation, and the community we serve in our multi-cultural city. “Ramadhan is a sacred month for Muslims, observed through fasting from sunrise to sunset. It is a time for spiritual reflection, self-discipline, and gratitude. I’d like to share why I am fasting to help you understand and hopefully support me during this time.”
Sofia explained that Ramadhan, which begins on 1 March 2025 for 30 days, is a time to embrace values of equality, diversity, empathy, and support for one another. We are a Charity that has caring for a diverse community at its heart. It is incredibly important that we embrace and learn from our colleagues through understanding their beliefs and cultural traditions. Thanks to our wonderful people like Sofia, we are better equipped to tailor our care to different cultural approaches to death, dying and grief in Milton Keynes.
Some people like to explain this as “a version of Christmas” a happy celebration.
“It is a very important month for me spiritually. We will greet those who are fasting with “Ramadhan Mubarak” which means Blessed Ramadhan. After 30 days we will celebrate Eid (Arabic for festival) ul Fitr for 2 days with our loved ones. Some people like to explain this as “a version of Christmas” a happy celebration!”
During Ramadhan Sofia focuses on kindness, patience, and self-improvement, and the fasting include “ Waking up before sunrise to eat (Suhoor), then fasting until sunset, opening a fast with Dates and Milk. Abstaining from food and drink (including water) during daylight hours, avoiding gossip, backbiting, and foul language, and increased prayer, self-reflection, and acts of charity. “
If I seem a little tired, it’s just part of the process, I am fine, just need some fresh air!
Our team welcomed Sofia’s advice on how we can support her during her period of fasting.
“Feel free to eat or drink around me—it won’t bother me at all! If I seem a little tired, it’s just part of the process, I am fine, just need some fresh air! I will also need an area to pray – if you see me in a meeting room, please respect my privacy. A little understanding, empathy, and encouragement are always appreciated.”
From everyone at Willen Hospice to all celebrating in our community, Ramadan Mubarak!
